Blog focused on mental health.

“We all have scars, whether internal or external. Our scars show what we’ve been through. Scars mean we survived.”
-Amy Ruble

Latest from the Blog


This month has been tough. I’ve been quiet because: I did not even know how to put how I have been feeling into words that would make sense to anyone. Someone might try to have me committed if I shared some of the thoughts that have went through my mind. Now, I am going to… Continue reading Heavy

The Perfect “Cocktail”

SSRIs, anti-anxiety, antidepressants, mood stabilizers, SNRIs. With such a plethora of mental health medications available, how come so many people are still depressed, anxious, manic, etc.? The simple answer would be not everybody goes to get help from their doctor, psychiatrist, or therapist. Another answer would be that it takes time to get just the… Continue reading The Perfect “Cocktail”

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